Ironman 703 Port Macquarie (2011)
COASTAL FIRST AID (#1001)
Finished
TIME:
04:22:57
Place
1
OF
19
Male
1
OF
9
Relay
1
OF
9
Swim 00:22:50 1.80km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:22:50 | 00:22:50 | 1 | 1 | 1 | 4.72 / 12:41 |
T1 00:00:55 0.10km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:00:55 | 00:23:46 | 1 | 1 | 1 | - / - |
Cycle 02:31:53 91.0km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike45k | 01:15:21 | 01:39:09 | 4 | 2 | 2 | 36.62 / 01:38 |
| Cycle | 01:16:30 | 02:55:41 | 2 | 1 | 1 | 35.94 / 01:40 |
T2 00:00:59 0.10km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:00:59 | 02:56:41 | 1 | 1 | 1 | - / - |
Run 01:26:13 21.1km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace |
|---|---|---|---|---|---|---|
| Run5k | 00:20:57 | 03:17:40 | 1 | 1 | 1 | 14.3 / 04:11 |
| Run10k | 00:19:45 | 03:37:27 | 1 | 1 | 1 | 14.72 / 04:04 |
| Run15k | 00:23:36 | 04:01:04 | 1 | 1 | 1 | 13.98 / 04:17 |
| Run20.5k | 00:19:44 | 04:20:50 | 1 | 1 | 1 | 14.62 / 04:06 |
| Run | 00:02:05 | 04:22:56 | 1 | 1 | 1 | 14.68 / 04:05 |
COASTAL FIRST AID's Past Ironman 703 Port Macquarie Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman 703 Port Macquarie (2011) | Teams | #1001 | 1 | 1 | 1 | 04:22:57 |
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