Ironman 703 Port Macquarie (2011)
Adam HOLBOROW (#8)
Finished
TIME:
04:14:54
Place
9
OF
541
Male
9
OF
407
Pro
8
OF
9
Swim 00:22:24 1.80km
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:22:24 | 00:22:24 | 9 | 9 | 9 | 4.82 / 12:26 |
T1 00:00:52 0.10km
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:00:52 | 00:23:17 | 6 | 6 | 6 | - / - |
Cycle 02:21:46 91.0km
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike45k | 01:08:35 | 01:31:54 | 7 | 7 | 7 | 40.23 / 01:29 |
| Cycle | 01:13:09 | 02:45:05 | 8 | 8 | 7 | 38.51 / 01:33 |
T2 00:01:16 0.10km
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:01:16 | 02:46:22 | 58 | 48 | 9 | - / - |
Run 01:28:29 21.1km
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace |
|---|---|---|---|---|---|---|
| Run5k | 00:22:07 | 03:08:31 | 26 | 24 | 9 | 13.55 / 04:25 |
| Run10k | 00:20:18 | 03:28:51 | 25 | 23 | 8 | 14.13 / 04:14 |
| Run16k | 00:23:17 | 03:52:10 | 19 | 19 | 9 | 14.59 / 04:06 |
| Run20.5k | 00:20:39 | 04:12:50 | 19 | 19 | 8 | 14.22 / 04:13 |
| Run | 00:02:02 | 04:14:53 | 20 | 20 | 9 | 14.3 / 04:11 |
Adam HOLBOROW's Past Ironman 703 Port Macquarie Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Port Macquarie Half Ironman (2007) | Individuals | #289 | 54 | 2 | 52 | 04:40:10 |
| Port Macquarie Half Ironman (2008) | Individuals | #6 | 9 | 7 | 9 | 04:16:25 |
| Port Macquarie Half Ironman (2009) | Individuals | #3 | 5 | 5 | 5 | 04:07:01 |
| Port Macquarie Half Ironman (2010) | Individuals | #4 | 7 | 5 | 7 | 04:22:11 |
| Ironman 703 Port Macquarie (2011) | Individuals | #8 | 9 | 8 | 9 | 04:14:54 |
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