6th November 2011 | Port Macquarie, NSW, Australia

Ironman 703 Port Macquarie (2011)

Alexander DASHWOOD (#77)
Finished
TIME:  05:22:23
Place
230  OF 541
Male
190  OF 407
2529
31  OF 51

Swim 00:33:57 1.80km

Location Split Race Time Pos Male 2529 Speed/Pace
Swim 00:33:57 00:33:57 324 258 39 3.18 / 18:52

T1 00:02:41 0.10km

Location Split Race Time Pos Male 2529 Speed/Pace
T1 00:02:41 00:36:39 382 288 42 - / -

Cycle 02:57:01 91.0km

Location Split Race Time Pos Male 2529 Speed/Pace
Bike45k 01:26:46 02:03:27 293 253 38 31.8 / 01:53
Cycle 01:30:13 03:33:42 288 249 39 30.84 / 01:56

T2 00:03:10 0.10km

Location Split Race Time Pos Male 2529 Speed/Pace
T2 00:03:10 03:36:53 430 328 41 - / -

Run 01:45:28 21.1km

Location Split Race Time Pos Male 2529 Speed/Pace
Run5k 00:26:14 04:03:09 158 127 23 11.43 / 05:14
Run10k 00:24:21 04:27:31 164 129 23 11.85 / 05:03
Run16k 00:28:09 04:55:41 157 123 20 12.18 / 04:55
Run20.5k 00:24:26 05:20:09 150 116 19 11.91 / 05:02
Run 00:02:12 05:22:22 153 119 20 12 / 04:59

Alexander DASHWOOD's Past Ironman 703 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Ironman 703 Port Macquarie (2011) | Individuals #77 230 31 190 05:22:23