6th November 2011 | Port Macquarie, NSW, Australia
EN

Ironman 703 Port Macquarie (2011)

Brendon COSTIGAN (#75)
Finished
TIME:  04:43:25
Place
63  OF 541
Male
58  OF 407
2529
10  OF 51

Swim 00:30:56 1.80km

Location Split Race Time Pos Male 2529 Speed/Pace
Swim 00:30:56 00:30:56 197 160 26 3.49 / 17:11

T1 00:02:03 0.10km

Location Split Race Time Pos Male 2529 Speed/Pace
T1 00:02:03 00:33:00 220 170 32 - / -

Cycle 02:39:16 91.0km

Location Split Race Time Pos Male 2529 Speed/Pace
Bike45k 01:18:16 01:51:18 114 110 22 35.26 / 01:42
Cycle 01:20:58 03:12:17 113 107 21 34.28 / 01:45

T2 00:01:59 0.10km

Location Split Race Time Pos Male 2529 Speed/Pace
T2 00:01:59 03:14:18 227 178 24 - / -

Run 01:29:04 21.1km

Location Split Race Time Pos Male 2529 Speed/Pace
Run5k 00:22:00 03:36:20 21 20 2 13.63 / 04:24
Run10k 00:20:31 03:56:52 27 25 2 14.1 / 04:15
Run16k 00:23:24 04:20:17 21 21 2 14.55 / 04:07
Run20.5k 00:20:56 04:41:15 20 20 2 14.14 / 04:14
Run 00:02:08 04:43:24 22 22 2 14.21 / 04:13

Brendon COSTIGAN's Past Ironman 703 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2007) | Individuals #125 202 7 189 05:11:12
Port Macquarie Half Ironman (2009) | Individuals #156 123 21 119 04:53:24
Ironman 703 Port Macquarie (2011) | Individuals #75 63 10 58 04:43:25
Port Macquarie 70.3 (2012) | Individuals #287 99 18 94 04:44:27
Port Macquarie 70.3 (2013) | Individuals #945 148 25 140 04:59:51
Port Macquarie 70.3 (2014) | Individuals #712 81 5 72 04:53:16