6th November 2011 | Port Macquarie, NSW, Australia

Ironman 703 Port Macquarie (2011)

Jennifer HARWOOD (#676)
Finished
TIME:  06:38:28
Place
494  OF 541
Female
114  OF 134
5559
2  OF 2

Swim 00:40:23 1.80km

Location Split Race Time Pos Female 5559 Speed/Pace
Swim 00:40:23 00:40:23 499 116 2 2.67 / 22:26

T1 00:03:40 0.10km

Location Split Race Time Pos Female 5559 Speed/Pace
T1 00:03:40 00:44:05 493 126 2 - / -

Cycle 03:26:58 91.0km

Location Split Race Time Pos Female 5559 Speed/Pace
Bike45k 01:39:53 02:24:00 480 96 2 27.62 / 02:10
Cycle 01:47:03 04:11:04 488 103 2 26.38 / 02:16

T2 00:03:14 0.10km

Location Split Race Time Pos Female 5559 Speed/Pace
T2 00:03:14 04:14:20 439 107 2 - / -

Run 02:24:06 21.1km

Location Split Race Time Pos Female 5559 Speed/Pace
Run5k 00:35:16 04:49:37 469 112 2 8.5 / 07:03
Run10k 00:31:49 05:21:27 460 113 2 8.94 / 06:42
Run16k 00:42:01 06:03:30 475 117 2 8.79 / 06:49
Run20.5k 00:32:05 06:35:36 461 114 2 8.7 / 06:53
Run 00:02:49 06:38:27 469 115 2 8.78 / 06:49

Jennifer HARWOOD's Past Ironman 703 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Ironman 703 Port Macquarie (2011) | Individuals #676 494 2 114 06:38:28