6th November 2011 | Port Macquarie, NSW, Australia
EN

Ironman 703 Port Macquarie (2011)

Sonia WHITE (#674)
Finished
TIME:  06:22:14
Place
463  OF 541
Female
101  OF 134
5054
4  OF 6

Swim 00:40:45 1.80km

Location Split Race Time Pos Female 5054 Speed/Pace
Swim 00:40:45 00:40:45 504 119 4 2.64 / 22:38

T1 00:03:52 0.10km

Location Split Race Time Pos Female 5054 Speed/Pace
T1 00:03:52 00:44:39 501 127 6 - / -

Cycle 03:34:51 91.0km

Location Split Race Time Pos Female 5054 Speed/Pace
Bike45k 01:45:34 02:30:15 518 121 6 26.14 / 02:17
Cycle 01:49:15 04:19:31 514 117 5 25.41 / 02:21

T2 00:02:52 0.10km

Location Split Race Time Pos Female 5054 Speed/Pace
T2 00:02:52 04:22:25 381 91 4 - / -

Run 01:59:46 21.1km

Location Split Race Time Pos Female 5054 Speed/Pace
Run5k 00:30:03 04:52:30 300 60 1 9.98 / 06:00
Run10k 00:26:29 05:19:00 281 57 1 10.6 / 05:39
Run16k 00:32:45 05:51:47 282 60 1 10.74 / 05:35
Run20.5k 00:27:48 06:19:36 273 61 1 10.49 / 05:42
Run 00:02:35 06:22:13 275 62 2 10.56 / 05:40

Sonia WHITE's Past Ironman 703 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Ironman 703 Port Macquarie (2011) | Individuals #674 463 4 101 06:22:14