Ironman 703 Port Macquarie (2011)
Narelle TALBOT (#665)
Finished
TIME:
05:24:37
Place
239
OF
541
Female
43
OF
134
4549
2
OF
12
Swim 00:30:10 1.80km
Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:30:10 | 00:30:10 | 159 | 28 | 1 | 3.57 / 16:46 |
T1 00:01:13 0.10km
Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:01:13 | 00:31:25 | 35 | 10 | 1 | - / - |
Cycle 03:03:30 91.0km
Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
Bike45k | 01:30:31 | 02:01:57 | 367 | 58 | 5 | 30.48 / 01:58 |
Cycle | 01:32:58 | 03:34:56 | 347 | 54 | 5 | 29.75 / 02:00 |
T2 00:01:30 0.10km
Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:30 | 03:36:28 | 111 | 21 | 1 | - / - |
Run 01:48:07 21.1km
Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
Run5k | 00:27:02 | 04:03:31 | 184 | 38 | 2 | 11.09 / 05:24 |
Run10k | 00:24:27 | 04:27:58 | 179 | 40 | 2 | 11.65 / 05:08 |
Run16k | 00:28:57 | 04:56:56 | 178 | 40 | 2 | 11.93 / 05:01 |
Run20.5k | 00:25:12 | 05:22:09 | 173 | 39 | 2 | 11.63 / 05:09 |
Run | 00:02:25 | 05:24:36 | 177 | 39 | 2 | 11.7 / 05:07 |
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