6th November 2011 | Port Macquarie, NSW, Australia
EN

Ironman 703 Port Macquarie (2011)

Leonor LAWLER (#657)
Finished
TIME:  06:25:03
Place
473  OF 541
Female
106  OF 134
4549
8  OF 12

Swim 00:41:25 1.80km

Location Split Race Time Pos Female 4549 Speed/Pace
Swim 00:41:25 00:41:25 514 124 10 2.6 / 23:01

T1 00:02:40 0.10km

Location Split Race Time Pos Female 4549 Speed/Pace
T1 00:02:40 00:44:07 380 94 8 - / -

Cycle 03:30:39 91.0km

Location Split Race Time Pos Female 4549 Speed/Pace
Bike45k 01:44:13 02:28:22 515 118 10 26.47 / 02:15
Cycle 01:46:24 04:14:48 498 108 10 25.91 / 02:18

T2 00:04:21 0.10km

Location Split Race Time Pos Female 4549 Speed/Pace
T2 00:04:21 04:19:10 510 122 9 - / -

Run 02:05:50 21.1km

Location Split Race Time Pos Female 4549 Speed/Pace
Run5k 00:32:29 04:51:41 383 87 8 9.23 / 06:29
Run10k 00:28:14 05:19:57 358 85 8 9.87 / 06:04
Run16k 00:33:33 05:53:31 348 84 7 10.17 / 05:53
Run20.5k 00:28:50 06:22:22 335 80 7 9.98 / 06:00
Run 00:02:38 06:25:02 340 81 7 10.06 / 05:57

Leonor LAWLER's Past Ironman 703 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Ironman 703 Port Macquarie (2011) | Individuals #657 473 8 106 06:25:03