6th November 2011 | Port Macquarie, NSW, Australia
EN

Ironman 703 Port Macquarie (2011)

Karen MALZARD (#645)
Finished
TIME:  07:11:31
Place
529  OF 541
Female
131  OF 134
4044
19  OF 19

Swim 00:40:50 1.80km

Location Split Race Time Pos Female 4044 Speed/Pace
Swim 00:40:50 00:40:50 506 121 17 2.64 / 22:41

T1 00:03:31 0.10km

Location Split Race Time Pos Female 4044 Speed/Pace
T1 00:03:31 00:44:22 485 123 19 - / -

Cycle 03:38:11 91.0km

Location Split Race Time Pos Female 4044 Speed/Pace
Bike45k 01:48:45 02:33:09 530 131 18 25.37 / 02:21
Cycle 01:49:24 04:22:34 522 123 18 25.02 / 02:23

T2 00:01:49 0.10km

Location Split Race Time Pos Female 4044 Speed/Pace
T2 00:01:49 04:24:25 194 39 4 - / -

Run 02:47:03 21.1km

Location Split Race Time Pos Female 4044 Speed/Pace
Run5k 00:41:57 05:06:23 525 130 19 7.15 / 08:23
Run10k 00:37:01 05:43:25 519 130 19 7.59 / 07:53
Run16k 00:45:35 06:29:02 522 130 19 7.7 / 07:47
Run20.5k 00:38:55 07:07:59 517 130 19 7.52 / 07:58
Run 00:03:30 07:11:30 526 130 19 7.57 / 07:55

Karen MALZARD's Past Ironman 703 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2010) | Individuals #566 766 25 154 07:02:46
Ironman 703 Port Macquarie (2011) | Individuals #645 529 19 131 07:11:31
Port Macquarie 70.3 (2012) | Individuals #719 968 30 181 06:50:20
Port Macquarie 70.3 (2013) | Individuals #334 900 16 155 06:53:36