6th November 2011 | Port Macquarie, NSW, Australia
EN

Ironman 703 Port Macquarie (2011)

Alison COOTE (#631)
Finished
TIME:  05:56:35
Place
366  OF 541
Female
70  OF 134
4044
7  OF 19

Swim 00:34:02 1.80km

Location Split Race Time Pos Female 4044 Speed/Pace
Swim 00:34:02 00:34:02 328 68 9 3.17 / 18:54

T1 00:02:45 0.10km

Location Split Race Time Pos Female 4044 Speed/Pace
T1 00:02:45 00:36:48 388 97 13 - / -

Cycle 03:17:30 91.0km

Location Split Race Time Pos Female 4044 Speed/Pace
Bike45k 01:36:11 02:13:01 450 86 11 28.69 / 02:05
Cycle 01:41:18 03:54:20 440 82 11 27.64 / 02:10

T2 00:03:07 0.10km

Location Split Race Time Pos Female 4044 Speed/Pace
T2 00:03:07 03:57:28 423 101 14 - / -

Run 01:59:04 21.1km

Location Split Race Time Pos Female 4044 Speed/Pace
Run5k 00:29:09 04:26:39 276 54 6 10.28 / 05:49
Run10k 00:26:17 04:52:58 261 51 6 10.81 / 05:32
Run16k 00:33:44 05:26:43 280 58 6 10.75 / 05:34
Run20.5k 00:27:24 05:54:09 268 59 7 10.54 / 05:41
Run 00:02:23 05:56:34 270 59 7 10.63 / 05:38

Alison COOTE's Past Ironman 703 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Ironman 703 Port Macquarie (2011) | Individuals #631 366 7 70 05:56:35