6th November 2011 | Port Macquarie, NSW, Australia
EN

Ironman 703 Port Macquarie (2011)

Heidi RICKARD (#625)
Finished
TIME:  05:07:16
Place
157  OF 541
Female
22  OF 134
3539
3  OF 25

Swim 00:27:52 1.80km

Location Split Race Time Pos Female 3539 Speed/Pace
Swim 00:27:52 00:27:52 84 15 2 3.87 / 15:29

T1 00:01:34 0.10km

Location Split Race Time Pos Female 3539 Speed/Pace
T1 00:01:34 00:29:28 97 24 3 - / -

Cycle 02:56:00 91.0km

Location Split Race Time Pos Female 3539 Speed/Pace
Bike45k 01:25:35 01:55:04 265 34 6 32.24 / 01:51
Cycle 01:30:24 03:25:30 276 34 5 31.02 / 01:56

T2 00:01:33 0.10km

Location Split Race Time Pos Female 3539 Speed/Pace
T2 00:01:33 03:27:04 122 23 3 - / -

Run 01:40:10 21.1km

Location Split Race Time Pos Female 3539 Speed/Pace
Run5k 00:24:43 03:51:48 92 14 1 12.13 / 04:56
Run10k 00:22:33 04:14:23 94 17 1 12.68 / 04:43
Run16k 00:26:43 04:41:07 96 18 1 12.96 / 04:37
Run20.5k 00:23:52 05:05:01 98 19 1 12.55 / 04:46
Run 00:02:13 05:07:15 101 20 2 12.63 / 04:44

Heidi RICKARD's Past Ironman 703 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2010) | Individuals #733 227 3 16 05:14:46
Ironman 703 Port Macquarie (2011) | Individuals #625 157 3 22 05:07:16