6th November 2011 | Port Macquarie, NSW, Australia
EN

Ironman 703 Port Macquarie (2011)

Vanessa PARRY-WILLIAMS (#622)
Finished
TIME:  05:20:40
Place
221  OF 541
Female
38  OF 134
3539
5  OF 25

Swim 00:30:13 1.80km

Location Split Race Time Pos Female 3539 Speed/Pace
Swim 00:30:13 00:30:13 161 30 5 3.57 / 16:47

T1 00:01:44 0.10km

Location Split Race Time Pos Female 3539 Speed/Pace
T1 00:01:44 00:31:59 139 33 6 - / -

Cycle 03:07:00 91.0km

Location Split Race Time Pos Female 3539 Speed/Pace
Bike45k 01:30:57 02:02:58 375 59 12 30.34 / 01:58
Cycle 01:36:01 03:39:01 370 60 12 29.19 / 02:03

T2 00:01:28 0.10km

Location Split Race Time Pos Female 3539 Speed/Pace
T2 00:01:28 03:40:30 106 19 2 - / -

Run 01:40:08 21.1km

Location Split Race Time Pos Female 3539 Speed/Pace
Run5k 00:26:33 04:07:05 170 35 5 11.29 / 05:18
Run10k 00:22:39 04:29:45 136 27 4 12.18 / 04:55
Run16k 00:25:53 04:55:40 107 20 2 12.77 / 04:41
Run20.5k 00:22:46 05:18:28 99 20 2 12.55 / 04:46
Run 00:02:10 05:20:39 100 19 1 12.64 / 04:44

Vanessa PARRY-WILLIAMS's Past Ironman 703 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2008) | Individuals #503 235 1 16 05:16:26
Port Macquarie Half Ironman (2009) | Individuals #549 216 4 12 05:09:34
Port Macquarie Half Ironman (2010) | Individuals #671 250 4 20 05:17:24
Ironman 703 Port Macquarie (2011) | Individuals #622 221 5 38 05:20:40
Ironman Port Macquarie 70.3 (2016) | Individuals #2477 275 11 44 05:20:29