Ironman 703 Port Macquarie (2011)
Alicia NEWMAN (#621)
Finished
TIME:
06:20:17
Place
456
OF
541
Female
99
OF
134
3539
20
OF
25
Swim 00:33:52 1.80km
Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:33:52 | 00:33:52 | 318 | 65 | 12 | 3.18 / 18:49 |
T1 00:04:04 0.10km
Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:04 | 00:37:58 | 509 | 129 | 25 | - / - |
Cycle 03:21:08 91.0km
Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Bike45k | 01:37:48 | 02:15:47 | 468 | 93 | 20 | 28.21 / 02:07 |
Cycle | 01:43:19 | 03:59:07 | 460 | 88 | 19 | 27.14 / 02:12 |
T2 00:03:10 0.10km
Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:10 | 04:02:18 | 429 | 102 | 20 | - / - |
Run 02:17:56 21.1km
Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Run5k | 00:34:13 | 04:36:33 | 441 | 109 | 20 | 8.76 / 06:50 |
Run10k | 00:32:28 | 05:09:02 | 453 | 111 | 20 | 8.99 / 06:40 |
Run16k | 00:36:35 | 05:45:39 | 438 | 109 | 20 | 9.29 / 06:27 |
Run20.5k | 00:31:50 | 06:17:30 | 430 | 107 | 20 | 9.09 / 06:35 |
Run | 00:02:44 | 06:20:16 | 436 | 107 | 20 | 9.17 / 06:32 |
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