6th November 2011 | Port Macquarie, NSW, Australia
EN

Ironman 703 Port Macquarie (2011)

Lisa FLETCHER HEPBURN (#602)
Finished
TIME:  05:02:57
Place
137  OF 541
Female
17  OF 134
3539
2  OF 25

Swim 00:35:16 1.80km

Location Split Race Time Pos Female 3539 Speed/Pace
Swim 00:35:16 00:35:16 372 77 14 3.06 / 19:35

T1 00:01:59 0.10km

Location Split Race Time Pos Female 3539 Speed/Pace
T1 00:01:59 00:37:16 199 47 11 - / -

Cycle 02:39:03 91.0km

Location Split Race Time Pos Female 3539 Speed/Pace
Bike45k 01:19:33 01:56:51 145 10 1 34.69 / 01:43
Cycle 01:19:28 03:16:21 109 6 1 34.32 / 01:44

T2 00:01:38 0.10km

Location Split Race Time Pos Female 3539 Speed/Pace
T2 00:01:38 03:18:00 144 28 5 - / -

Run 01:44:54 21.1km

Location Split Race Time Pos Female 3539 Speed/Pace
Run5k 00:26:02 03:44:04 148 28 4 11.51 / 05:12
Run10k 00:23:15 04:07:20 139 28 5 12.16 / 04:55
Run16k 00:28:36 04:35:58 145 31 5 12.31 / 04:52
Run20.5k 00:24:28 05:00:27 145 33 5 12 / 04:59
Run 00:02:27 05:02:56 150 34 5 12.06 / 04:58

Lisa FLETCHER HEPBURN's Past Ironman 703 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Ironman 703 Port Macquarie (2011) | Individuals #602 137 2 17 05:02:57