Ironman 703 Port Macquarie (2011)
Deborah SPEED (#592)
Finished
TIME:
06:15:03
Place
439
OF
541
Female
92
OF
134
3034
24
OF
31
Swim 00:36:11 1.80km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:36:11 | 00:36:11 | 402 | 86 | 21 | 2.98 / 20:06 |
T1 00:01:58 0.10km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:01:58 | 00:38:11 | 195 | 46 | 8 | - / - |
Cycle 03:23:59 91.0km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
Bike45k | 01:37:42 | 02:15:54 | 466 | 92 | 23 | 28.24 / 02:07 |
Cycle | 01:46:16 | 04:02:12 | 472 | 94 | 24 | 26.76 / 02:14 |
T2 00:04:09 0.10km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:09 | 04:06:22 | 503 | 119 | 28 | - / - |
Run 02:08:39 21.1km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
Run5k | 00:32:28 | 04:38:51 | 381 | 86 | 21 | 9.23 / 06:29 |
Run10k | 00:28:43 | 05:07:35 | 368 | 87 | 21 | 9.8 / 06:07 |
Run16k | 00:35:15 | 05:42:52 | 369 | 90 | 22 | 9.95 / 06:01 |
Run20.5k | 00:29:33 | 06:12:26 | 363 | 90 | 22 | 9.75 / 06:08 |
Run | 00:02:35 | 06:15:02 | 367 | 90 | 22 | 9.84 / 06:05 |
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