6th November 2011 | Port Macquarie, NSW, Australia
EN

Ironman 703 Port Macquarie (2011)

Lilian MOLESWORTH (#585)
Finished
TIME:  05:07:33
Place
158  OF 541
Female
23  OF 134
3034
5  OF 31

Swim 00:35:17 1.80km

Location Split Race Time Pos Female 3034 Speed/Pace
Swim 00:35:17 00:35:17 374 79 18 3.06 / 19:36

T1 00:02:14 0.10km

Location Split Race Time Pos Female 3034 Speed/Pace
T1 00:02:14 00:37:32 278 65 16 - / -

Cycle 02:48:48 91.0km

Location Split Race Time Pos Female 3034 Speed/Pace
Bike45k 01:22:16 01:59:49 198 15 3 33.54 / 01:47
Cycle 01:26:31 03:26:22 201 18 3 32.34 / 01:51

T2 00:01:27 0.10km

Location Split Race Time Pos Female 3034 Speed/Pace
T2 00:01:27 03:27:51 100 16 3 - / -

Run 01:39:40 21.1km

Location Split Race Time Pos Female 3034 Speed/Pace
Run5k 00:25:15 03:53:07 120 23 5 11.88 / 05:03
Run10k 00:22:42 04:15:51 109 21 6 12.5 / 04:47
Run16k 00:26:27 04:42:19 100 19 5 12.89 / 04:39
Run20.5k 00:23:05 05:05:26 95 18 5 12.6 / 04:45
Run 00:02:05 05:07:32 97 18 5 12.7 / 04:43

Lilian MOLESWORTH's Past Ironman 703 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Ironman 703 Port Macquarie (2011) | Individuals #585 158 5 23 05:07:33