Ironman 703 Port Macquarie (2011)
Rhonda MACPHERSON (#583)
Finished
TIME:
05:38:19
Place
296
OF
541
Female
53
OF
134
3034
14
OF
31
Swim 00:30:59 1.80km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:30:59 | 00:30:59 | 202 | 38 | 7 | 3.48 / 17:13 |
T1 00:02:12 0.10km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:12 | 00:33:12 | 267 | 61 | 15 | - / - |
Cycle 03:00:20 91.0km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
Bike45k | 01:28:43 | 02:01:57 | 333 | 49 | 12 | 31.1 / 01:55 |
Cycle | 01:31:35 | 03:33:33 | 318 | 49 | 12 | 30.27 / 01:58 |
T2 00:02:27 0.10km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:27 | 03:36:02 | 320 | 69 | 14 | - / - |
Run 02:02:14 21.1km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
Run5k | 00:30:48 | 04:06:52 | 332 | 69 | 19 | 9.73 / 06:09 |
Run10k | 00:27:36 | 04:34:29 | 313 | 66 | 16 | 10.26 / 05:50 |
Run16k | 00:33:18 | 05:07:49 | 308 | 71 | 16 | 10.46 / 05:44 |
Run20.5k | 00:27:45 | 05:35:36 | 297 | 71 | 16 | 10.28 / 05:49 |
Run | 00:02:41 | 05:38:18 | 302 | 72 | 16 | 10.35 / 05:47 |
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