6th November 2011 | Port Macquarie, NSW, Australia
EN

Ironman 703 Port Macquarie (2011)

Nicola SUNDE (#558)
Finished
TIME:  05:18:44
Place
210  OF 541
Female
34  OF 134
2529
9  OF 25

Swim 00:36:32 1.80km

Location Split Race Time Pos Female 2529 Speed/Pace
Swim 00:36:32 00:36:32 409 90 20 2.95 / 20:18

T1 00:02:35 0.10km

Location Split Race Time Pos Female 2529 Speed/Pace
T1 00:02:35 00:39:09 362 87 17 - / -

Cycle 02:51:33 91.0km

Location Split Race Time Pos Female 2529 Speed/Pace
Bike45k 01:25:22 02:04:32 257 33 6 32.32 / 01:51
Cycle 01:26:10 03:30:44 232 24 6 31.82 / 01:53

T2 00:01:53 0.10km

Location Split Race Time Pos Female 2529 Speed/Pace
T2 00:01:53 03:32:39 209 43 7 - / -

Run 01:46:03 21.1km

Location Split Race Time Pos Female 2529 Speed/Pace
Run5k 00:25:03 03:57:43 108 21 5 11.97 / 05:00
Run10k 00:25:46 04:23:30 170 38 10 11.8 / 05:05
Run16k 00:28:09 04:51:41 161 36 10 12.14 / 04:56
Run20.5k 00:24:46 05:16:29 158 37 9 11.84 / 05:03
Run 00:02:13 05:18:43 159 36 8 11.93 / 05:01

Nicola SUNDE's Past Ironman 703 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Ironman 703 Port Macquarie (2011) | Individuals #558 210 9 34 05:18:44