6th November 2011 | Port Macquarie, NSW, Australia
EN

Ironman 703 Port Macquarie (2011)

Shannon PROFFIT (#553)
Finished
TIME:  05:11:07
Place
180  OF 541
Female
29  OF 134
2529
6  OF 25

Swim 00:28:26 1.80km

Location Split Race Time Pos Female 2529 Speed/Pace
Swim 00:28:26 00:28:26 101 19 2 3.79 / 15:47

T1 00:02:10 0.10km

Location Split Race Time Pos Female 2529 Speed/Pace
T1 00:02:10 00:30:38 259 59 9 - / -

Cycle 02:49:38 91.0km

Location Split Race Time Pos Female 2529 Speed/Pace
Bike45k 01:23:12 01:53:51 216 18 4 33.16 / 01:48
Cycle 01:26:25 03:20:17 208 20 5 32.18 / 01:51

T2 00:02:07 0.10km

Location Split Race Time Pos Female 2529 Speed/Pace
T2 00:02:07 03:22:26 259 58 10 - / -

Run 01:48:39 21.1km

Location Split Race Time Pos Female 2529 Speed/Pace
Run5k 00:26:14 03:48:41 156 31 9 11.43 / 05:14
Run10k 00:23:53 04:12:36 155 33 9 11.96 / 05:00
Run16k 00:28:38 04:41:16 158 35 9 12.18 / 04:55
Run20.5k 00:27:27 05:08:44 177 40 10 11.57 / 05:11
Run 00:02:20 05:11:06 180 40 10 11.65 / 05:08

Shannon PROFFIT's Past Ironman 703 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Ironman 703 Port Macquarie (2011) | Individuals #553 180 6 29 05:11:07