6th November 2011 | Port Macquarie, NSW, Australia
EN

Ironman 703 Port Macquarie (2011)

Lauren Parker (#533)
Finished
TIME:  05:07:01
Place
152  OF 541
Female
21  OF 134
1824
1  OF 3

Swim 00:24:48 1.80km

Location Split Race Time Pos Female 1824 Speed/Pace
Swim 00:24:48 00:24:48 15 1 1 4.35 / 13:46

T1 00:01:30 0.10km

Location Split Race Time Pos Female 1824 Speed/Pace
T1 00:01:30 00:26:19 85 20 2 - / -

Cycle 02:51:15 91.0km

Location Split Race Time Pos Female 1824 Speed/Pace
Bike45k 01:23:41 01:50:01 224 22 1 32.98 / 01:49
Cycle 01:27:33 03:17:36 226 22 1 31.88 / 01:52

T2 00:01:41 0.10km

Location Split Race Time Pos Female 1824 Speed/Pace
T2 00:01:41 03:19:18 157 32 2 - / -

Run 01:47:40 21.1km

Location Split Race Time Pos Female 1824 Speed/Pace
Run5k 00:27:45 03:47:05 218 43 2 10.8 / 05:33
Run10k 00:22:53 04:09:59 165 36 2 11.84 / 05:03
Run16k 00:29:21 04:39:22 173 39 2 11.99 / 05:00
Run20.5k 00:25:17 05:04:40 171 38 2 11.67 / 05:08
Run 00:02:18 05:07:00 174 38 2 11.75 / 05:06

Lauren Parker's Past Ironman 703 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Ironman 703 Port Macquarie (2011) | Individuals #533 152 1 21 05:07:01