6th November 2011 | Port Macquarie, NSW, Australia
EN

Ironman 703 Port Macquarie (2011)

Duncan DARK (#509)
Finished
TIME:  07:15:30
Place
534  OF 541
Male
402  OF 407
5559
7  OF 7

Swim 00:34:16 1.80km

Location Split Race Time Pos Male 5559 Speed/Pace
Swim 00:34:16 00:34:16 337 269 3 3.15 / 19:02

T1 00:04:26 0.10km

Location Split Race Time Pos Male 5559 Speed/Pace
T1 00:04:26 00:38:44 517 388 5 - / -

Cycle 03:49:06 91.0km

Location Split Race Time Pos Male 5559 Speed/Pace
Bike45k 01:39:34 02:18:20 479 384 6 27.71 / 02:09
Cycle 02:09:31 04:27:52 533 401 7 23.83 / 02:31

T2 00:03:34 0.10km

Location Split Race Time Pos Male 5559 Speed/Pace
T2 00:03:34 04:31:28 471 358 5 - / -

Run 02:44:00 21.1km

Location Split Race Time Pos Male 5559 Speed/Pace
Run5k 00:45:14 05:16:43 532 400 7 6.63 / 09:02
Run10k 00:37:46 05:54:31 526 394 7 7.22 / 08:18
Run16k 00:42:18 06:36:50 523 393 7 7.65 / 07:50
Run20.5k 00:36:06 07:12:57 514 385 6 7.61 / 07:52
Run 00:02:30 07:15:29 523 394 6 7.71 / 07:46

Duncan DARK's Past Ironman 703 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Ironman 703 Port Macquarie (2011) | Individuals #509 534 7 402 07:15:30
Port Macquarie 70.3 (2013) | Individuals #534 947 22 779 07:16:21