6th November 2011 | Port Macquarie, NSW, Australia
EN

Ironman 703 Port Macquarie (2011)

Paul SARGEANT (#461)
Finished
TIME:  06:23:18
Place
468  OF 541
Male
365  OF 407
4549
45  OF 49

Swim 00:38:03 1.80km

Location Split Race Time Pos Male 4549 Speed/Pace
Swim 00:38:03 00:38:03 441 339 37 2.83 / 21:08

T1 00:03:00 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace
T1 00:03:00 00:41:04 431 324 34 - / -

Cycle 03:08:38 91.0km

Location Split Race Time Pos Male 4549 Speed/Pace
Bike45k 01:35:43 02:16:49 446 363 43 28.83 / 02:04
Cycle 01:32:54 03:49:44 387 322 39 28.94 / 02:04

T2 00:04:02 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace
T2 00:04:02 03:53:48 497 381 46 - / -

Run 02:29:28 21.1km

Location Split Race Time Pos Male 4549 Speed/Pace
Run5k 00:37:25 04:31:14 495 375 45 8.01 / 07:29
Run10k 00:33:02 05:04:17 483 366 45 8.51 / 07:02
Run16k 00:43:43 05:48:02 497 373 45 8.4 / 07:08
Run20.5k 00:32:32 06:20:35 481 360 45 8.38 / 07:09
Run 00:02:41 06:23:17 490 369 45 8.46 / 07:05

Paul SARGEANT's Past Ironman 703 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Ironman 703 Port Macquarie (2011) | Individuals #461 468 45 365 06:23:18
Port Macquarie 70.3 (2013) | Individuals #821 861 70 716 06:43:31