Ironman 703 Port Macquarie (2011)
Phil LYNCH (#447)
Finished
TIME:
05:58:36
Place
375
OF
541
Male
304
OF
407
4549
34
OF
49
Swim 00:36:59 1.80km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:36:59 | 00:36:59 | 418 | 325 | 36 | 2.91 / 20:32 |
T1 00:02:36 0.10km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:36 | 00:39:37 | 365 | 278 | 26 | - / - |
Cycle 03:08:29 91.0km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
Bike45k | 01:30:28 | 02:10:06 | 365 | 308 | 37 | 30.5 / 01:58 |
Cycle | 01:37:59 | 03:48:07 | 384 | 320 | 38 | 28.96 / 02:04 |
T2 00:03:03 0.10km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:03 | 03:51:11 | 415 | 316 | 36 | - / - |
Run 02:07:22 21.1km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
Run5k | 00:30:48 | 04:22:01 | 333 | 264 | 31 | 9.73 / 06:09 |
Run10k | 00:27:38 | 04:49:41 | 316 | 249 | 30 | 10.26 / 05:50 |
Run16k | 00:36:18 | 05:26:01 | 351 | 266 | 31 | 10.12 / 05:55 |
Run20.5k | 00:29:46 | 05:55:48 | 346 | 262 | 32 | 9.87 / 06:04 |
Run | 00:02:45 | 05:58:35 | 355 | 270 | 32 | 9.93 / 06:02 |
Social Share