6th November 2011 | Port Macquarie, NSW, Australia
EN

Ironman 703 Port Macquarie (2011)

John LUKER (#446)
Finished
TIME:  05:32:28
Place
268  OF 541
Male
224  OF 407
4549
22  OF 49

Swim 00:35:14 1.80km

Location Split Race Time Pos Male 4549 Speed/Pace
Swim 00:35:14 00:35:14 370 295 31 3.06 / 19:34

T1 00:03:00 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace
T1 00:03:00 00:38:15 430 323 33 - / -

Cycle 02:54:33 91.0km

Location Split Race Time Pos Male 4549 Speed/Pace
Bike45k 01:26:55 02:05:12 296 256 26 31.75 / 01:53
Cycle 01:27:36 03:32:49 259 228 20 31.27 / 01:55

T2 00:02:03 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace
T2 00:02:03 03:34:54 242 190 20 - / -

Run 01:57:32 21.1km

Location Split Race Time Pos Male 4549 Speed/Pace
Run5k 00:28:31 04:03:26 250 203 21 10.52 / 05:42
Run10k 00:26:39 04:30:06 250 200 22 10.87 / 05:31
Run16k 00:32:14 05:02:22 257 206 23 10.97 / 05:27
Run20.5k 00:27:39 05:30:02 259 203 23 10.68 / 05:36
Run 00:02:23 05:32:27 261 205 23 10.77 / 05:34

John LUKER's Past Ironman 703 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2010) | Individuals #545 621 41 520 06:14:32
Ironman 703 Port Macquarie (2011) | Individuals #446 268 22 224 05:32:28
IRONMAN 70.3 Port Macquarie (2015) | Individuals #636 323 21 268 05:24:30