6th November 2011 | Port Macquarie, NSW, Australia
EN

Ironman 703 Port Macquarie (2011)

Lou JANSEN (#441)
Finished
TIME:  06:20:57
Place
459  OF 541
Male
360  OF 407
4549
43  OF 49

Swim 00:39:20 1.80km

Location Split Race Time Pos Male 4549 Speed/Pace
Swim 00:39:20 00:39:20 477 364 42 2.74 / 21:51

T1 00:03:05 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace
T1 00:03:05 00:42:27 438 328 36 - / -

Cycle 03:06:29 91.0km

Location Split Race Time Pos Male 4549 Speed/Pace
Bike45k 01:28:35 02:11:03 330 283 29 31.15 / 01:55
Cycle 01:37:52 03:48:57 363 306 36 29.27 / 02:02

T2 00:04:13 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace
T2 00:04:13 03:53:11 507 386 47 - / -

Run 02:27:43 21.1km

Location Split Race Time Pos Male 4549 Speed/Pace
Run5k 00:34:53 04:28:06 461 352 42 8.59 / 06:58
Run10k 00:34:12 05:02:19 475 359 42 8.68 / 06:54
Run16k 00:42:17 05:44:38 488 368 44 8.61 / 06:57
Run20.5k 00:33:18 06:17:59 472 354 43 8.49 / 07:03
Run 00:02:57 06:20:56 482 364 44 8.56 / 07:00

Lou JANSEN's Past Ironman 703 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Ironman 703 Port Macquarie (2011) | Individuals #441 459 43 360 06:20:57