6th November 2011 | Port Macquarie, NSW, Australia
EN

Ironman 703 Port Macquarie (2011)

Dean COHEN (#424)
Finished
TIME:  05:49:32
Place
338  OF 541
Male
275  OF 407
4549
31  OF 49

Swim 00:40:05 1.80km

Location Split Race Time Pos Male 4549 Speed/Pace
Swim 00:40:05 00:40:05 489 375 44 2.69 / 22:16

T1 00:03:25 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace
T1 00:03:25 00:43:32 476 355 42 - / -

Cycle 02:53:21 91.0km

Location Split Race Time Pos Male 4549 Speed/Pace
Bike45k 01:25:32 02:09:05 260 227 20 32.26 / 01:51
Cycle 01:27:47 03:36:54 245 219 19 31.49 / 01:54

T2 00:03:06 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace
T2 00:03:06 03:40:01 422 322 40 - / -

Run 02:09:28 21.1km

Location Split Race Time Pos Male 4549 Speed/Pace
Run5k 00:32:19 04:12:21 372 289 36 9.28 / 06:27
Run10k 00:29:38 04:42:01 387 295 37 9.68 / 06:11
Run16k 00:34:33 05:16:35 371 280 33 9.94 / 06:02
Run20.5k 00:30:09 05:46:45 369 277 35 9.7 / 06:10
Run 00:02:44 05:49:31 373 281 35 9.77 / 06:08

Dean COHEN's Past Ironman 703 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2010) | Individuals #163 624 83 523 06:15:00
Ironman 703 Port Macquarie (2011) | Individuals #424 338 31 275 05:49:32
IRONMAN 70.3 Port Macquarie (2015) | Individuals #978 659 64 523 06:23:08