6th November 2011 | Port Macquarie, NSW, Australia
EN

Ironman 703 Port Macquarie (2011)

Paul WORROLL (#411)
Finished
TIME:  04:59:03
Place
124  OF 541
Male
111  OF 407
4044
17  OF 93

Swim 00:31:03 1.80km

Location Split Race Time Pos Male 4044 Speed/Pace
Swim 00:31:03 00:31:03 206 168 32 3.47 / 17:15

T1 00:02:36 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace
T1 00:02:36 00:33:41 364 277 61 - / -

Cycle 02:45:47 91.0km

Location Split Race Time Pos Male 4044 Speed/Pace
Bike45k 01:19:24 01:53:06 140 131 23 34.75 / 01:43
Cycle 01:26:21 03:19:29 176 162 31 32.93 / 01:49

T2 00:01:07 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace
T2 00:01:07 03:20:37 29 21 3 - / -

Run 01:38:23 21.1km

Location Split Race Time Pos Male 4044 Speed/Pace
Run5k 00:25:10 03:45:49 114 92 13 11.91 / 05:02
Run10k 00:21:58 04:07:49 91 75 12 12.71 / 04:43
Run16k 00:26:34 04:34:24 91 75 13 13.01 / 04:36
Run20.5k 00:22:31 04:56:57 81 67 11 12.77 / 04:41
Run 00:02:03 04:59:02 82 68 11 12.86 / 04:39

Paul WORROLL's Past Ironman 703 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Ironman 703 Port Macquarie (2011) | Individuals #411 124 17 111 04:59:03
IRONMAN 70.3 Port Macquarie (2015) | Individuals #599 183 21 166 05:01:31