6th November 2011 | Port Macquarie, NSW, Australia
EN

Ironman 703 Port Macquarie (2011)

Grant SYMES (#401)
Finished
TIME:  05:08:31
Place
165  OF 541
Male
140  OF 407
4044
28  OF 93

Swim 00:31:48 1.80km

Location Split Race Time Pos Male 4044 Speed/Pace
Swim 00:31:48 00:31:48 247 202 41 3.39 / 17:40

T1 00:01:13 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace
T1 00:01:13 00:33:03 34 25 5 - / -

Cycle 02:51:29 91.0km

Location Split Race Time Pos Male 4044 Speed/Pace
Bike45k 01:25:13 01:58:17 253 222 49 32.38 / 01:51
Cycle 01:26:14 03:24:33 230 207 47 31.83 / 01:53

T2 00:01:44 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace
T2 00:01:44 03:26:18 168 136 21 - / -

Run 01:42:10 21.1km

Location Split Race Time Pos Male 4044 Speed/Pace
Run5k 00:26:34 03:52:53 171 136 24 11.29 / 05:18
Run10k 00:23:20 04:16:15 151 119 20 12.01 / 04:59
Run16k 00:27:07 04:43:23 132 106 20 12.45 / 04:49
Run20.5k 00:22:54 05:06:19 122 100 19 12.29 / 04:52
Run 00:02:09 05:08:30 124 102 19 12.38 / 04:50

Grant SYMES's Past Ironman 703 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2005) | Individuals #656 93 16 88 04:54:16
Port Macquarie Half Ironman (2006) | Individuals #802 495 89 453 05:48:05
Ironman 703 Port Macquarie (2011) | Individuals #401 165 28 140 05:08:31