6th November 2011 | Port Macquarie, NSW, Australia
EN

Ironman 703 Port Macquarie (2011)

Paul LEGATE (#365)
Finished
TIME:  05:54:03
Place
355  OF 541
Male
288  OF 407
4044
62  OF 93

Swim 00:40:59 1.80km

Location Split Race Time Pos Male 4044 Speed/Pace
Swim 00:40:59 00:40:59 508 387 87 2.63 / 22:46

T1 00:03:47 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace
T1 00:03:47 00:44:47 498 372 84 - / -

Cycle 02:55:56 91.0km

Location Split Race Time Pos Male 4044 Speed/Pace
Bike45k 01:24:51 02:09:40 246 218 48 32.52 / 01:50
Cycle 01:31:03 03:40:45 274 241 54 31.03 / 01:56

T2 00:03:09 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace
T2 00:03:09 03:43:55 427 326 73 - / -

Run 02:10:05 21.1km

Location Split Race Time Pos Male 4044 Speed/Pace
Run5k 00:30:32 04:14:29 324 259 50 9.82 / 06:06
Run10k 00:27:34 04:42:04 305 240 47 10.32 / 05:48
Run16k 00:34:12 05:16:18 320 247 51 10.39 / 05:46
Run20.5k 00:34:36 05:50:56 373 280 55 9.68 / 06:11
Run 00:03:05 05:54:02 378 284 57 9.73 / 06:09

Paul LEGATE's Past Ironman 703 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Ironman 703 Port Macquarie (2011) | Individuals #365 355 62 288 05:54:03