6th November 2011 | Port Macquarie, NSW, Australia
EN

Ironman 703 Port Macquarie (2011)

Garry JEFFRIES (#358)
Finished
TIME:  05:21:54
Place
224  OF 541
Male
186  OF 407
4044
42  OF 93

Swim 00:30:39 1.80km

Location Split Race Time Pos Male 4044 Speed/Pace
Swim 00:30:39 00:30:39 187 151 27 3.52 / 17:01

T1 00:02:38 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace
T1 00:02:38 00:33:18 374 282 62 - / -

Cycle 02:47:47 91.0km

Location Split Race Time Pos Male 4044 Speed/Pace
Bike45k 01:21:32 01:54:52 185 173 36 33.85 / 01:46
Cycle 01:26:14 03:21:07 191 175 36 32.54 / 01:50

T2 00:01:33 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace
T2 00:01:33 03:22:41 125 102 15 - / -

Run 01:59:10 21.1km

Location Split Race Time Pos Male 4044 Speed/Pace
Run5k 00:29:05 03:51:48 269 216 47 10.31 / 05:49
Run10k 00:26:13 04:18:03 255 205 42 10.84 / 05:32
Run16k 00:32:08 04:50:13 259 208 42 10.97 / 05:28
Run20.5k 00:28:52 05:19:06 266 208 42 10.56 / 05:40
Run 00:02:45 05:21:53 272 212 43 10.62 / 05:38

Garry JEFFRIES's Past Ironman 703 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Ironman 703 Port Macquarie (2011) | Individuals #358 224 42 186 05:21:54