Ironman 703 Port Macquarie (2011)
Steven GARAMY (#345)
Finished
TIME:
06:14:59
Place
438
OF
541
Male
347
OF
407
4044
76
OF
93
Swim 00:34:59 1.80km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:34:59 | 00:34:59 | 360 | 288 | 67 | 3.08 / 19:26 |
T1 00:02:51 0.10km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:51 | 00:37:51 | 409 | 308 | 73 | - / - |
Cycle 03:13:50 91.0km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Bike45k | 01:34:35 | 02:12:28 | 426 | 350 | 81 | 29.17 / 02:03 |
Cycle | 01:39:13 | 03:51:42 | 423 | 349 | 81 | 28.16 / 02:07 |
T2 00:03:21 0.10km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:21 | 03:55:05 | 452 | 343 | 79 | - / - |
Run 02:19:52 21.1km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Run5k | 00:34:34 | 04:29:40 | 450 | 341 | 72 | 8.67 / 06:54 |
Run10k | 00:32:35 | 05:02:17 | 462 | 349 | 72 | 8.92 / 06:43 |
Run16k | 00:39:09 | 05:41:27 | 458 | 346 | 73 | 9.02 / 06:38 |
Run20.5k | 00:30:47 | 06:12:16 | 445 | 335 | 66 | 8.96 / 06:41 |
Run | 00:02:41 | 06:14:58 | 451 | 341 | 70 | 9.05 / 06:37 |
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