6th November 2011 | Port Macquarie, NSW, Australia
EN

Ironman 703 Port Macquarie (2011)

Alex FRAME (#340)
Finished
TIME:  04:43:17
Place
61  OF 541
Male
57  OF 407
4044
9  OF 93

Swim 00:30:06 1.80km

Location Split Race Time Pos Male 4044 Speed/Pace
Swim 00:30:06 00:30:06 152 126 23 3.58 / 16:43

T1 00:01:54 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace
T1 00:01:54 00:32:02 184 142 20 - / -

Cycle 02:30:51 91.0km

Location Split Race Time Pos Male 4044 Speed/Pace
Bike45k 01:15:22 01:47:25 61 59 8 36.61 / 01:38
Cycle 01:15:27 03:02:54 39 39 6 36.19 / 01:39

T2 00:01:04 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace
T2 00:01:04 03:03:59 22 17 2 - / -

Run 01:39:15 21.1km

Location Split Race Time Pos Male 4044 Speed/Pace
Run5k 00:24:15 03:28:16 76 65 11 12.36 / 04:51
Run10k 00:22:14 03:50:32 74 63 11 12.89 / 04:39
Run16k 00:27:01 04:17:35 88 72 12 13.04 / 04:35
Run20.5k 00:23:33 04:41:10 93 76 14 12.65 / 04:44
Run 00:02:05 04:43:16 93 76 14 12.75 / 04:42

Alex FRAME's Past Ironman 703 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2010) | Individuals #301 68 7 63 04:49:24
Ironman 703 Port Macquarie (2011) | Individuals #340 61 9 57 04:43:17