6th November 2011 | Port Macquarie, NSW, Australia
EN

Ironman 703 Port Macquarie (2011)

James TRUDE (#293)
Finished
TIME:  05:04:19
Place
139  OF 541
Male
122  OF 407
3539
20  OF 72

Swim 00:29:45 1.80km

Location Split Race Time Pos Male 3539 Speed/Pace
Swim 00:29:45 00:29:45 133 109 21 3.62 / 16:32

T1 00:01:46 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace
T1 00:01:46 00:31:33 156 119 23 - / -

Cycle 02:39:08 91.0km

Location Split Race Time Pos Male 3539 Speed/Pace
Bike45k 01:17:55 01:49:30 109 105 19 35.41 / 01:41
Cycle 01:21:11 03:10:43 112 106 19 34.3 / 01:44

T2 00:01:17 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace
T2 00:01:17 03:12:02 62 52 6 - / -

Run 01:52:14 21.1km

Location Split Race Time Pos Male 3539 Speed/Pace
Run5k 00:27:19 03:39:22 200 160 29 10.97 / 05:27
Run10k 00:25:09 04:04:33 195 153 27 11.42 / 05:15
Run16k 00:31:20 04:35:55 213 169 29 11.44 / 05:14
Run20.5k 00:25:49 05:01:45 207 163 27 11.21 / 05:21
Run 00:02:31 05:04:18 211 167 27 11.27 / 05:19

James TRUDE's Past Ironman 703 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Ironman 703 Port Macquarie (2011) | Individuals #293 139 20 122 05:04:19
Port Macquarie 70.3 (2012) | Individuals #1148 195 38 184 04:58:00