6th November 2011 | Port Macquarie, NSW, Australia
EN

Ironman 703 Port Macquarie (2011)

Paul THISTLETON (#290)
Finished
TIME:  04:44:12
Place
67  OF 541
Male
62  OF 407
3539
12  OF 72

Swim 00:26:51 1.80km

Location Split Race Time Pos Male 3539 Speed/Pace
Swim 00:26:51 00:26:51 54 46 6 4.02 / 14:55

T1 00:01:20 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace
T1 00:01:20 00:28:12 50 37 6 - / -

Cycle 02:32:43 91.0km

Location Split Race Time Pos Male 3539 Speed/Pace
Bike45k 01:15:10 01:43:24 55 53 10 36.71 / 01:38
Cycle 01:17:31 03:00:56 54 51 12 35.75 / 01:40

T2 00:01:27 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace
T2 00:01:27 03:02:25 97 83 16 - / -

Run 01:41:45 21.1km

Location Split Race Time Pos Male 3539 Speed/Pace
Run5k 00:25:44 03:28:10 137 111 19 11.65 / 05:08
Run10k 00:22:48 03:51:00 120 98 14 12.35 / 04:51
Run16k 00:27:37 04:18:38 120 98 14 12.59 / 04:45
Run20.5k 00:23:22 04:42:01 115 94 15 12.34 / 04:51
Run 00:02:10 04:44:11 117 96 15 12.44 / 04:49

Paul THISTLETON's Past Ironman 703 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Ironman 703 Port Macquarie (2011) | Individuals #290 67 12 62 04:44:12