6th November 2011 | Port Macquarie, NSW, Australia
EN

Ironman 703 Port Macquarie (2011)

Matt SPRUELL (#286)
Finished
TIME:  05:06:28
Place
148  OF 541
Male
129  OF 407
3539
22  OF 72

Swim 00:27:35 1.80km

Location Split Race Time Pos Male 3539 Speed/Pace
Swim 00:27:35 00:27:35 72 62 9 3.91 / 15:19

T1 00:01:33 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace
T1 00:01:33 00:29:10 95 72 14 - / -

Cycle 02:48:05 91.0km

Location Split Race Time Pos Male 3539 Speed/Pace
Bike45k 01:21:41 01:50:52 188 176 33 33.78 / 01:46
Cycle 01:26:23 03:17:16 194 178 33 32.48 / 01:50

T2 00:01:41 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace
T2 00:01:41 03:18:59 159 127 28 - / -

Run 01:47:27 21.1km

Location Split Race Time Pos Male 3539 Speed/Pace
Run5k 00:26:16 03:45:17 159 128 22 11.41 / 05:15
Run10k 00:24:12 04:09:30 161 127 22 11.87 / 05:03
Run16k 00:29:56 04:39:28 179 139 21 11.92 / 05:01
Run20.5k 00:24:46 05:04:16 169 132 21 11.68 / 05:08
Run 00:02:10 05:06:27 171 134 21 11.78 / 05:05

Matt SPRUELL's Past Ironman 703 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Ironman 703 Port Macquarie (2011) | Individuals #286 148 22 129 05:06:28