6th November 2011 | Port Macquarie, NSW, Australia
EN

Ironman 703 Port Macquarie (2011)

Matt SHAW (#283)
Finished
TIME:  05:43:51
Place
318  OF 541
Male
258  OF 407
3539
50  OF 72

Swim 00:39:14 1.80km

Location Split Race Time Pos Male 3539 Speed/Pace
Swim 00:39:14 00:39:14 474 362 66 2.75 / 21:48

T1 00:03:14 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace
T1 00:03:14 00:42:30 453 339 60 - / -

Cycle 02:43:05 91.0km

Location Split Race Time Pos Male 3539 Speed/Pace
Bike45k 01:19:04 02:01:35 131 123 21 34.9 / 01:43
Cycle 01:24:00 03:25:36 152 141 25 33.47 / 01:47

T2 00:01:55 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace
T2 00:01:55 03:27:33 213 169 38 - / -

Run 02:16:15 21.1km

Location Split Race Time Pos Male 3539 Speed/Pace
Run5k 00:34:38 04:02:12 454 345 66 8.66 / 06:55
Run10k 00:31:43 04:33:56 450 340 66 9.03 / 06:38
Run16k 00:36:56 05:10:54 439 330 64 9.28 / 06:27
Run20.5k 00:30:12 05:41:07 420 316 62 9.2 / 06:30
Run 00:02:41 05:43:50 425 321 63 9.29 / 06:27

Matt SHAW's Past Ironman 703 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2006) | Individuals #749 225 73 217 05:15:14
Port Macquarie Half Ironman (2007) | Individuals #529 147 38 140 05:00:48
Ironman 703 Port Macquarie (2011) | Individuals #283 318 50 258 05:43:51
Port Macquarie 70.3 (2014) | Individuals #151 360 79 304 05:48:49