6th November 2011 | Port Macquarie, NSW, Australia
EN

Ironman 703 Port Macquarie (2011)

Rob JOHNSTON (#250)
Finished
TIME:  05:06:37
Place
149  OF 541
Male
130  OF 407
3539
23  OF 72

Swim 00:26:41 1.80km

Location Split Race Time Pos Male 3539 Speed/Pace
Swim 00:26:41 00:26:41 50 42 5 4.04 / 14:49

T1 00:01:24 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace
T1 00:01:24 00:28:06 64 48 9 - / -

Cycle 02:43:15 91.0km

Location Split Race Time Pos Male 3539 Speed/Pace
Bike45k 01:19:21 01:47:28 139 130 25 34.78 / 01:43
Cycle 01:23:52 03:11:22 154 143 27 33.44 / 01:47

T2 00:01:22 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace
T2 00:01:22 03:12:45 75 62 10 - / -

Run 01:53:49 21.1km

Location Split Race Time Pos Male 3539 Speed/Pace
Run5k 00:29:50 03:42:37 295 238 45 10.05 / 05:58
Run10k 00:26:46 04:09:25 282 225 42 10.59 / 05:39
Run16k 00:29:14 04:38:40 235 188 34 11.17 / 05:22
Run20.5k 00:25:41 05:04:22 224 179 34 11.02 / 05:26
Run 00:02:12 05:06:36 226 181 34 11.12 / 05:23

Rob JOHNSTON's Past Ironman 703 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2005) | Individuals #364 139 23 128 05:01:43
Port Macquarie Half Ironman (2009) | Individuals #374 214 52 203 05:09:17
Port Macquarie Half Ironman (2010) | Individuals #463 363 71 323 05:35:00
Ironman 703 Port Macquarie (2011) | Individuals #250 149 23 130 05:06:37