6th November 2011 | Port Macquarie, NSW, Australia
EN

Ironman 703 Port Macquarie (2011)

Steve FRYIRS (#238)
Finished
TIME:  05:12:53
Place
185  OF 541
Male
156  OF 407
3539
27  OF 72

Swim 00:31:08 1.80km

Location Split Race Time Pos Male 3539 Speed/Pace
Swim 00:31:08 00:31:08 213 174 31 3.46 / 17:18

T1 00:02:10 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace
T1 00:02:10 00:33:19 258 200 36 - / -

Cycle 02:49:49 91.0km

Location Split Race Time Pos Male 3539 Speed/Pace
Bike45k 01:22:26 01:55:47 203 188 35 33.48 / 01:47
Cycle 01:27:22 03:23:10 210 190 34 32.15 / 01:51

T2 00:03:34 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace
T2 00:03:34 03:26:45 469 356 68 - / -

Run 01:46:05 21.1km

Location Split Race Time Pos Male 3539 Speed/Pace
Run5k 00:25:54 03:52:41 143 116 20 11.57 / 05:10
Run10k 00:24:10 04:16:53 154 122 20 11.97 / 05:00
Run16k 00:28:39 04:45:33 156 122 18 12.18 / 04:55
Run20.5k 00:24:53 05:10:27 157 121 18 11.86 / 05:03
Run 00:02:23 05:12:52 162 125 18 11.93 / 05:01

Steve FRYIRS's Past Ironman 703 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2006) | Individuals #292 477 134 438 05:45:54
Port Macquarie Half Ironman (2007) | Individuals #214 275 68 251 05:24:49
Port Macquarie Half Ironman (2008) | Individuals #231 256 67 240 05:20:31
Port Macquarie Half Ironman (2009) | Individuals #266 207 50 197 05:08:03
Port Macquarie Half Ironman (2010) | Individuals #310 394 103 347 05:40:02
Ironman 703 Port Macquarie (2011) | Individuals #238 185 27 156 05:12:53
Port Macquarie 70.3 (2012) | Individuals #448 646 132 570 05:48:48