Ironman 703 Port Macquarie (2011)
Emlyn WILLIAMS (#211)
Finished
TIME:
04:46:21
Place
76
OF
541
Male
70
OF
407
3034
17
OF
73
Swim 00:27:27 1.80km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:27:27 | 00:27:27 | 68 | 58 | 14 | 3.93 / 15:15 |
T1 00:01:34 0.10km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:01:34 | 00:29:03 | 98 | 74 | 17 | - / - |
Cycle 02:37:57 91.0km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
Bike45k | 01:17:22 | 01:46:27 | 99 | 95 | 26 | 35.66 / 01:40 |
Cycle | 01:20:34 | 03:07:02 | 99 | 94 | 23 | 34.56 / 01:44 |
T2 00:01:10 0.10km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:10 | 03:08:13 | 38 | 30 | 5 | - / - |
Run 01:38:05 21.1km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
Run5k | 00:24:56 | 03:33:11 | 103 | 85 | 19 | 12.02 / 04:59 |
Run10k | 00:21:45 | 03:54:57 | 79 | 66 | 17 | 12.84 / 04:40 |
Run16k | 00:26:29 | 04:21:27 | 81 | 66 | 16 | 13.11 / 04:34 |
Run20.5k | 00:22:50 | 04:44:19 | 78 | 64 | 16 | 12.8 / 04:41 |
Run | 00:01:59 | 04:46:20 | 79 | 65 | 16 | 12.9 / 04:38 |
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