6th November 2011 | Port Macquarie, NSW, Australia
EN

Ironman 703 Port Macquarie (2011)

Nicholas ROLSTON (#191)
Finished
TIME:  05:33:41
Place
275  OF 541
Male
228  OF 407
3034
46  OF 73

Swim 00:33:06 1.80km

Location Split Race Time Pos Male 3034 Speed/Pace
Swim 00:33:06 00:33:06 294 233 47 3.26 / 18:23

T1 00:02:00 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace
T1 00:02:00 00:35:07 202 154 34 - / -

Cycle 02:51:38 91.0km

Location Split Race Time Pos Male 3034 Speed/Pace
Bike45k 01:23:48 01:58:57 228 206 45 32.93 / 01:49
Cycle 01:27:48 03:26:47 234 210 45 31.81 / 01:53

T2 00:01:51 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace
T2 00:01:51 03:28:39 201 161 37 - / -

Run 02:04:59 21.1km

Location Split Race Time Pos Male 3034 Speed/Pace
Run5k 00:30:04 03:58:45 302 242 49 9.97 / 06:00
Run10k 00:28:30 04:27:17 323 252 51 10.23 / 05:51
Run16k 00:34:01 05:01:19 326 252 50 10.36 / 05:47
Run20.5k 00:29:47 05:31:07 330 251 51 10.04 / 05:58
Run 00:02:31 05:33:40 334 255 51 10.12 / 05:55

Nicholas ROLSTON's Past Ironman 703 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Ironman 703 Port Macquarie (2011) | Individuals #191 275 46 228 05:33:41