6th November 2011 | Port Macquarie, NSW, Australia
EN

Ironman 703 Port Macquarie (2011)

Hayden LYONS (#175)
Finished
TIME:  04:54:49
Place
105  OF 541
Male
95  OF 407
3034
21  OF 73

Swim 00:28:47 1.80km

Location Split Race Time Pos Male 3034 Speed/Pace
Swim 00:28:47 00:28:47 108 89 23 3.75 / 15:59

T1 00:01:25 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace
T1 00:01:25 00:30:13 66 50 11 - / -

Cycle 02:46:14 91.0km

Location Split Race Time Pos Male 3034 Speed/Pace
Bike45k 01:21:01 01:51:15 173 163 34 34.06 / 01:45
Cycle 01:25:12 03:16:29 183 169 34 32.84 / 01:49

T2 00:01:10 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace
T2 00:01:10 03:17:40 39 31 6 - / -

Run 01:37:06 21.1km

Location Split Race Time Pos Male 3034 Speed/Pace
Run5k 00:25:11 03:42:53 115 93 21 11.91 / 05:02
Run10k 00:21:42 04:04:37 85 70 19 12.78 / 04:41
Run16k 00:25:48 04:30:26 74 61 15 13.19 / 04:32
Run20.5k 00:22:03 04:52:31 68 55 14 12.97 / 04:37
Run 00:02:16 04:54:48 72 58 14 13.03 / 04:36

Hayden LYONS's Past Ironman 703 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Ironman 703 Port Macquarie (2011) | Individuals #175 105 21 95 04:54:49