6th November 2011 | Port Macquarie, NSW, Australia
EN

Ironman 703 Port Macquarie (2011)

Matthew KNOX (#171)
Finished
TIME:  05:07:06
Place
154  OF 541
Male
133  OF 407
3034
28  OF 73

Swim 00:27:03 1.80km

Location Split Race Time Pos Male 3034 Speed/Pace
Swim 00:27:03 00:27:03 62 53 10 3.99 / 15:01

T1 00:01:34 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace
T1 00:01:34 00:28:38 96 73 16 - / -

Cycle 02:40:21 91.0km

Location Split Race Time Pos Male 3034 Speed/Pace
Bike45k 01:18:16 01:46:56 113 109 27 35.26 / 01:42
Cycle 01:22:04 03:09:01 125 116 27 34.04 / 01:45

T2 00:02:40 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace
T2 00:02:40 03:11:42 352 272 55 - / -

Run 01:55:21 21.1km

Location Split Race Time Pos Male 3034 Speed/Pace
Run5k 00:27:39 03:39:23 214 173 34 10.84 / 05:31
Run10k 00:26:01 04:05:26 223 178 36 11.17 / 05:22
Run16k 00:32:14 04:37:41 236 189 38 11.16 / 05:22
Run20.5k 00:26:51 05:04:33 236 187 37 10.9 / 05:30
Run 00:02:31 05:07:05 238 190 37 10.97 / 05:28

Matthew KNOX's Past Ironman 703 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2010) | Individuals #501 277 59 253 05:22:09
Ironman 703 Port Macquarie (2011) | Individuals #171 154 28 133 05:07:06
Port Macquarie 70.3 (2012) | Individuals #643 64 19 63 04:36:54