6th November 2011 | Port Macquarie, NSW, Australia
EN

Ironman 703 Port Macquarie (2011)

Paul HANLEY (#158)
Finished
TIME:  04:42:17
Place
55  OF 541
Male
51  OF 407
3034
14  OF 73

Swim 00:30:10 1.80km

Location Split Race Time Pos Male 3034 Speed/Pace
Swim 00:30:10 00:30:10 156 130 32 3.57 / 16:45

T1 00:02:09 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace
T1 00:02:09 00:32:20 253 195 45 - / -

Cycle 02:35:55 91.0km

Location Split Race Time Pos Male 3034 Speed/Pace
Bike45k 01:17:13 01:49:35 96 92 23 35.73 / 01:40
Cycle 01:18:40 03:08:16 78 74 16 35.01 / 01:42

T2 00:02:18 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace
T2 00:02:18 03:10:36 289 225 46 - / -

Run 01:31:39 21.1km

Location Split Race Time Pos Male 3034 Speed/Pace
Run5k 00:23:35 03:34:12 55 48 12 12.71 / 04:43
Run10k 00:20:49 03:55:03 43 39 10 13.5 / 04:26
Run16k 00:24:29 04:19:33 36 32 8 13.92 / 04:18
Run20.5k 00:20:42 04:40:17 29 26 6 13.71 / 04:22
Run 00:01:58 04:42:16 30 27 6 13.81 / 04:20

Paul HANLEY's Past Ironman 703 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2008) | Individuals #277 313 38 290 05:31:18
Port Macquarie Half Ironman (2010) | Individuals #365 50 10 47 04:46:02
Ironman 703 Port Macquarie (2011) | Individuals #158 55 14 51 04:42:17
Port Macquarie 70.3 (2014) | Individuals #87 76 9 67 04:51:07