6th November 2011 | Port Macquarie, NSW, Australia
EN

Ironman 703 Port Macquarie (2011)

Ryan COX (#146)
Finished
TIME:  06:02:58
Place
395  OF 541
Male
319  OF 407
3034
62  OF 73

Swim 00:31:22 1.80km

Location Split Race Time Pos Male 3034 Speed/Pace
Swim 00:31:22 00:31:22 227 186 40 3.44 / 17:25

T1 00:04:01 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace
T1 00:04:01 00:35:24 503 376 70 - / -

Cycle 03:09:11 91.0km

Location Split Race Time Pos Male 3034 Speed/Pace
Bike45k 01:29:44 02:05:10 352 297 57 30.75 / 01:57
Cycle 01:39:26 03:44:37 392 327 61 28.85 / 02:04

T2 00:01:39 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace
T2 00:01:39 03:46:17 150 121 28 - / -

Run 02:16:38 21.1km

Location Split Race Time Pos Male 3034 Speed/Pace
Run5k 00:32:21 04:18:39 374 291 55 9.27 / 06:28
Run10k 00:31:03 04:49:44 413 312 61 9.45 / 06:20
Run16k 00:37:17 05:27:02 414 313 60 9.53 / 06:17
Run20.5k 00:32:57 06:00:01 422 318 62 9.19 / 06:31
Run 00:02:55 06:02:57 428 324 60 9.26 / 06:28

Ryan COX's Past Ironman 703 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Ironman 703 Port Macquarie (2011) | Individuals #146 395 62 319 06:02:58
Port Macquarie 70.3 (2013) | Individuals #1254 326 64 292 05:24:48