6th November 2011 | Port Macquarie, NSW, Australia
EN

Ironman 703 Port Macquarie (2011)

Joel BROOK (#138)
Finished
TIME:  05:36:48
Place
288  OF 541
Male
240  OF 407
3034
50  OF 73

Swim 00:38:05 1.80km

Location Split Race Time Pos Male 3034 Speed/Pace
Swim 00:38:05 00:38:05 444 342 66 2.83 / 21:09

T1 00:01:53 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace
T1 00:01:53 00:40:00 183 141 32 - / -

Cycle 03:08:48 91.0km

Location Split Race Time Pos Male 3034 Speed/Pace
Bike45k 01:32:16 02:12:17 401 332 60 29.91 / 02:00
Cycle 01:36:31 03:48:50 388 323 60 28.91 / 02:04

T2 00:02:33 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace
T2 00:02:33 03:51:25 337 261 51 - / -

Run 01:45:20 21.1km

Location Split Race Time Pos Male 3034 Speed/Pace
Run5k 00:26:01 04:17:27 146 119 25 11.52 / 05:12
Run10k 00:23:42 04:41:11 146 115 25 12.05 / 04:58
Run16k 00:28:38 05:09:52 152 118 28 12.24 / 04:54
Run20.5k 00:24:48 05:34:40 149 115 28 11.91 / 05:02
Run 00:02:05 05:36:47 152 118 28 12.01 / 04:59

Joel BROOK's Past Ironman 703 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Ironman 703 Port Macquarie (2011) | Individuals #138 288 50 240 05:36:48
IRONMAN 70.3 Port Macquarie (2015) | Individuals #271 219 53 193 05:06:11
Ironman Port Macquarie 70.3 (2016) | Individuals #2223 122 31 117 04:53:05