6th November 2011 | Port Macquarie, NSW, Australia

Ironman 703 Port Macquarie (2011)

Sean RICHARDSON (#111)
Finished
TIME:  04:42:58
Place
59  OF 541
Male
55  OF 407
2529
8  OF 51

Swim 00:30:35 1.80km

Location Split Race Time Pos Male 2529 Speed/Pace
Swim 00:30:35 00:30:35 184 148 25 3.52 / 16:59

T1 00:02:18 0.10km

Location Split Race Time Pos Male 2529 Speed/Pace
T1 00:02:18 00:32:55 294 224 34 - / -

Cycle 02:37:21 91.0km

Location Split Race Time Pos Male 2529 Speed/Pace
Bike45k 01:18:01 01:50:57 110 106 21 35.37 / 01:41
Cycle 01:19:19 03:10:17 94 90 16 34.69 / 01:43

T2 00:01:37 0.10km

Location Split Race Time Pos Male 2529 Speed/Pace
T2 00:01:37 03:11:56 141 114 16 - / -

Run 01:31:00 21.1km

Location Split Race Time Pos Male 2529 Speed/Pace
Run5k 00:22:58 03:34:55 41 37 6 13.05 / 04:35
Run10k 00:20:54 03:55:51 38 34 5 13.66 / 04:23
Run16k 00:24:22 04:20:14 33 29 4 14.05 / 04:16
Run20.5k 00:20:49 04:41:04 28 25 3 13.8 / 04:20
Run 00:01:52 04:42:57 29 26 3 13.91 / 04:18

Sean RICHARDSON's Past Ironman 703 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Ironman 703 Port Macquarie (2011) | Individuals #111 59 8 55 04:42:58
Port Macquarie 70.3 (2012) | Individuals #942 49 8 49 04:32:12
IRONMAN 70.3 Port Macquarie (2015) | Individuals #233 23 1 23 04:21:04