6th November 2011 | Port Macquarie, NSW, Australia
EN

Ironman 703 Port Macquarie (2011)

Jamie NASH (#105)
Finished
TIME:  05:18:36
Place
208  OF 541
Male
175  OF 407
2529
28  OF 51

Swim 00:30:33 1.80km

Location Split Race Time Pos Male 2529 Speed/Pace
Swim 00:30:33 00:30:33 183 147 24 3.53 / 16:58

T1 00:02:53 0.10km

Location Split Race Time Pos Male 2529 Speed/Pace
T1 00:02:53 00:33:28 416 313 44 - / -

Cycle 02:50:31 91.0km

Location Split Race Time Pos Male 2529 Speed/Pace
Bike45k 01:23:02 01:56:31 213 197 29 33.23 / 01:48
Cycle 01:27:28 03:24:01 217 197 30 32.01 / 01:52

T2 00:03:32 0.10km

Location Split Race Time Pos Male 2529 Speed/Pace
T2 00:03:32 03:27:35 468 355 45 - / -

Run 01:50:59 21.1km

Location Split Race Time Pos Male 2529 Speed/Pace
Run5k 00:25:26 03:53:02 124 100 19 11.79 / 05:05
Run10k 00:24:29 04:17:33 152 120 21 12.01 / 04:59
Run16k 00:30:00 04:47:35 171 133 25 12 / 04:59
Run20.5k 00:28:15 05:15:51 194 152 27 11.36 / 05:16
Run 00:02:43 05:18:35 201 158 28 11.4 / 05:15

Jamie NASH's Past Ironman 703 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Ironman 703 Port Macquarie (2011) | Individuals #105 208 28 175 05:18:36