14th August 2011 | Yeppoon, QLD, Australia
EN

Capricorn Resort Ironman 703 (2011)

Alison Diskin (#98)
Finished
GUN TIME:  05:39:07
Place
321  OF 484
Female
57  OF 117
30-34
14  OF 29

Swim 00:32:48

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:32:48 00:32:48 315 54 12 - / - 08:06:10

T1 00:02:18

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:02:18 00:35:07 336 73 18 - / - 04:55:09

Cycle 02:54:28

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike17.5k 00:34:20 01:09:29 362 56 17 - / - 02:29:31
Bike35.3k 00:34:21 01:43:52 354 56 17 - / - 16:33:54
Bike52.9 00:33:56 02:17:49 341 54 16 - / - 17:47:51
Bike70.6k 00:33:20 02:51:11 321 52 15 - / - 08:31:13
Bike88.3 00:33:27 03:24:39 305 49 13 - / - 04:48:01
Cycle 00:04:56 03:29:37 302 48 12 - / - 23:16:19

T2 00:01:38

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:38 03:31:15 209 53 12 - / - 23:17:57

Run 02:07:49

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run400mtrs 00:02:06 03:33:22 328 60 15 - / - 12:30:04
Run2.4k 00:11:00 03:44:24 329 65 18 - / - 03:41:06
Run7.3k 00:28:02 04:12:27 343 69 15 - / - 13:42:29
Run9.26k 00:12:23 04:24:51 325 71 17 - / - 08:24:53
Run14.2k 00:29:50 04:54:43 342 76 19 - / - 11:34:45
Run16.12k 00:13:32 05:08:17 356 84 22 - / - 07:51:39
Run21k 00:30:35 05:38:53 349 78 20 - / - 05:12:15
Run 00:00:11 05:39:06 345 75 20 - / - 04:39:08