14th August 2011 | Yeppoon, QLD, Australia
EN

Capricorn Resort Ironman 703 (2011)

Karen WATKIN (#65)
Finished
GUN TIME:  07:04:25
Place
473  OF 484
Female
115  OF 117
45-49
8  OF 8

Swim 00:46:38

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:46:38 00:46:38 509 123 10 - / - 18:08:20

T1 00:03:50

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:03:50 00:50:30 479 114 10 - / - 09:38:52

Cycle 03:36:36

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike17.5k 00:38:17 01:28:49 473 104 8 - / - 14:30:31
Bike35.3k 00:39:33 02:08:23 474 105 7 - / - 16:33:25
Bike52.9 00:50:39 02:59:03 489 117 8 - / - 23:57:25
Bike70.6k 00:38:56 03:38:01 479 113 8 - / - 15:03:03
Bike88.3 00:43:33 04:21:36 481 115 8 - / - 08:59:58
Cycle 00:05:31 04:27:08 479 114 8 - / - 13:48:50

T2 00:03:32

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:32 04:30:41 452 109 7 - / - 07:02:23

Run 02:33:41

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run400mtrs 00:02:32 04:33:15 442 101 6 - / - 10:34:57
Run2.4k 00:14:41 04:47:58 467 115 7 - / - 23:29:40
Run7.3k 00:34:39 05:22:39 459 112 7 - / - 12:44:21
Run9.26k 00:15:09 05:37:49 449 110 8 - / - 15:46:11
Run14.2k 00:35:07 06:12:57 435 110 8 - / - 03:27:59
Run16.12k 00:15:07 06:28:05 419 103 7 - / - 10:33:07
Run21k 00:36:00 07:04:05 434 108 7 - / - 11:09:07
Run 00:00:17 07:04:24 450 109 8 - / - 22:59:26