14th August 2011 | Yeppoon, QLD, Australia

Capricorn Resort Ironman 703 (2011)

David VALKHOFF (#603)
Finished
GUN TIME:  05:42:41
Place
333  OF 484
Male
270  OF 367
30-34
60  OF 73

Swim 00:31:54

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:31:54 00:31:54 272 226 55 - / - 20:38:36

T1 00:02:13

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:13 00:34:09 323 259 57 - / - 07:24:11

Cycle 02:53:59

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike17.5k 00:33:26 01:07:36 325 282 61 - / - 02:57:38
Bike35.3k 00:33:05 01:40:42 304 263 60 - / - 21:04:04
Bike52.9 00:33:15 02:13:58 292 251 57 - / - 04:10:40
Bike70.6k 00:33:26 02:47:26 289 248 56 - / - 07:57:28
Bike88.3 00:35:58 03:23:25 301 254 56 - / - 07:06:47
Cycle 00:04:42 03:28:09 299 253 57 - / - 13:38:11

T2 00:01:52

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:52 03:30:02 267 208 48 - / - 07:33:24

Run 02:12:36

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run400mtrs 00:02:01 03:32:03 281 237 53 - / - 07:35:25
Run2.4k 00:11:11 03:43:16 341 273 59 - / - 18:06:38
Run7.3k 00:28:50 04:12:08 366 287 61 - / - 05:38:50
Run9.26k 00:13:15 04:25:24 375 293 64 - / - 22:58:46
Run14.2k 00:30:50 04:56:15 370 286 61 - / - 04:06:17
Run16.12k 00:13:52 05:10:09 368 280 62 - / - 07:00:11
Run21k 00:32:14 05:42:25 383 295 64 - / - 12:42:27
Run 00:00:14 05:42:40 369 288 62 - / - 03:26:02